Jumping Journal: February 20-21, 2007
7 years...7 long years.  I truly was giving up  hope that it would ever happen.  I've fought the head games so many times  in so many different ways.  I had been so frustrated so many times because  I knew what the problem was and I knew there wasn't anything I could do to  really change the situation.  All I could do was to keep on jumping  and refuse to give in to what the subconscious mind wanted.  I knew  that was the answer but I kept on seeing the subconscious mind throw knew  obstacles in the way.  Once it appeared the obstacles were out of the way  then Mother Nature stepped in and stopped me dead in my tracks.  Yeah, I  wasn't far from giving up hope of ever jumping the K90.  Things had been so  predictable throughout the past several years that I hadn't even thought about  jumping it this winter at the beginning of the season.  The thought hadn't  even come to mind.  I had given up that much hope.
 Tuesday, February 20, 2007, Lake Placid,  NY
 The plans were in the works again to try to get off  the 90 for the first time.  At the same time I was looking at trying to put  in a couple of two session days in Lake Placid, hopefully on the 90.  The  weather forecast was looking pretty good, the winds that stopped me dead in my  tracks two weeks ago were forecast to be much lighter, the temperature were also  suppose to b closer to the freezing point rather than down below zero, a nice  added bonus.
 I took the early morning drive up to Lake Placid  and arrived at the Olympic Training Center and warm-up and stretch with the  National Sports Academy kids, they jump in the morning while the public school  kids jump in the afternoon, hence the plan for two jumping sessions each  day.  We head on over the hill and the winds are nice and light, granted a  tailwind that had present for almost three weeks is still present but at least  it is better than it was a couple of weeks ago.
 I suit up and head on out to the jump.  I ask  Coach Matt Cook which bar I should go from and he says to go on any of them  between 12 and 16.  I definitely wasn't going to take a landing hill I knew  I felt plenty comfortable without it.  I was actually feeling too calm for  my own comfort.  I knew that I should feel a little bit of nervousness but  there wasn't any at all.  It was just like I was jumping on the 50 in  Lebanon.  I get up to bar 14 and decide I would go from halfway in between  what he suggested.
 As I look down the inrun it really doesn't even  look that bad.  It looked a somewhere taller than the 50 in Lebanon, in  reality it probably is much higher off the ground than the 50 but it doesn't  look that way.  After a couple of the other jumpers take their first jump I  put on my skis and slide on out onto the bar.  Again I'm still just  freaking calm as can be.  I guess the 7 years of "torcher" has helped to  calm me down quite considerably.  I get the signal from Matt and push off  the bar.  I get into my inrun position and head down the inrun.  The  smooth track does help a little to deceive you of how fast your going but  not as much as what I heard other kids say it would.  The thing that  surprised me the most was the lack of compression going through the  transition.  I had expected that if I was low in the inrun going that fast  that I would notice myself getting compressed going through the transition and I  would end up dropping the butt as a result.  It didn't happen and by the  time I was on the table I found myself still nicely in position ready for the  takeoff.  I was a little on the late side at the takeoff, not as much as  what I figured I would be for the first jump.  I get into position with the  ankles cocked, surprisingly so, and come down for a landing in the 35-40 meter  area approximately.  I ride out the rest of the landing hill and come to  stop.  My first jump off a K90, a success.  FINALLY, it took long  enough!!!
 I had finally joined the True Ski Jumper Club, at  least that is what I call it.  It's a very elite club.  Requirements  are simple:
 1) You must have started ski jumping as an adult,  no jumping under the age of 21 allowed.
 2) You have to have jumped a 90 meter  hill.
 Yes, with the lack of adult jumper in the United  States and with, even more so, the lack of adult beginners(only two other adult  beginners in the east right now) this club is quite elite and pretty much has  never had very many members.  I'm the newest member though.
 I take the chairlift back up and after talking with  Matt I head on up for jump two.  Jump two goes pretty much the same way as  does jump three.  After a video review I head up for jump four and Matt  suggests trying to put a V in.  I decide to give it try, even though I had  vowed I wouldn't even consider the idea on the first day on the 90.  Boy,  had my mind changed.
 Whenever I have tried a V I have always been  jumping a hill where I'm completely clearing the knoll and getting the full  effect of any wind coming up the landing hill.  As of yet I  wasn't getting completely clear of the knoll so I wasn't seeing the pressure so  that helped to make me more susceptible to being willing to try the  V.
 I give the V a try and it went halfways  decent...on jump four.  On jump five it was another story.  Watching  the video of the jump on Wednesday afternoon I noticed what happened was that I  ended up not cocking the ankles and instead I "panicked" and back out of the  jump.  It wasn't the prettiest of back out either.  I ride it out and  come to stop and decided to skip the V attempts for a while.  Now I realize  what I did wrong but I didn't realize it until 24+ hours after the  fact.
 I take one more jump to finish off the morning  session and it goes nice and smooth.  There had been six of us jumping the  90 during the morning session, five kids and one adult.  I'm surprised how  little I really noticed it.  In the beginning when I first started jumping  I noticed the age difference quite dramatically but now I don't even mind  it.  Actually I find I enjoy jumping with the kids more than the adults,  did I just say that...?????????
 I kept waiting to see Don West arrived and take  some jumps.  He had been talking about trying to get two days in a row of  jumping in before leaving this weekend to head over to Europe for International  Masters Championships.  It doesn't appear that he did get his two days in  as I didn't see him jumping on Tuesday or Wednesday.
 After the lunch break and waiting for kids to get  out school I'm back at it again around 3PM.  Now it's a smaller field  of three of us jumping.  All the afternoon jumps go pretty smooth as well  except for the last of the five afternoon session jumps.  The video of it  is priceless.  The jump goes nice and smooth...I land the jump and ride the  landing hill...I get into and out of the transition..I'm riding the outrun past  the fall line when Matt shuts off the camera thinking everything is grand.   Essentially right as he shuts off the camera I go down, for what reason I don't  have the slightest clue.  I end up sitting back and sliding out.  Not  bad for a first "crash" on the 90.  I definitely felt a little stupid  afterwards to say the least.
 Wednesday, February 21, 2007
 After warming up at the Olympic Training Center the  same group of jumpers from yesterday morning head on over to the jump and get  ready for another morning of jumping the 90.  Today definitely wasn't as  nice as yesterday.  I seemed to be jumping quite a bit later than  yesterday.  I spend the six jumps trying to get the inrun position better  squared away.  I have been having keeping the butt to high and I keep on  slightly dropping the hands right about the time I get into the transition, at  least that is what the video shows.  I now realize what I have been doing  wrong with the arms at the takeoff.  My first thoughts were completely  wrong.  It took watching video of one of the kids this morning to see what  it actually was that they are doing, err not doing, that is causing what I have  always noticed the better jumpers doing.  I'm wondering whether that is  causing my problem with not keeping the back tight on the takeoff, it seems like  correcting it might correct the takeoff/in flight position.  I definitely  will have to work on correcting the problem over the next couple  of days.  Given the problem I think I might be able to take care of it  pretty easily, time shall tell though whether I will fix the problem quickly or  not.
 After five jumps all from bar 14 just like all the  jumps yesterday I decide to move on up to bar 18 for the final jump of the  morning session.  I do manage to get a little further down the hill but  probably only by 2-3 meters at the most.
 I had decided after jump one yesterday to stick  with the same bar so I could check out any technique changes.  I knew that  by sticking with the same bar, given the weather conditions, that it would  really show what was working and what wasn't working to get me further down the  hill.  Admittedly, most of both days was spent working on the inrun  position trying to get it further refined.  Amazingly, I didn't have much  trouble at all both day cocking the ankles nicely like I do quite often on  the 50, unless I'm really focusing on cocking them.
 After copying the video off of Matt's camera  onto my video camera I took it easy for a while waiting for the afternoon  session.  Hopefully before I go back up to Lake Placid on Friday morning  I'll be able to go through and do some fancy video analysis work with the video  and pick up more concepts of higher level ski jumping that I can work on in my  own jumping.
 The kids arrived with a couple of extra kids  joining the ranks from yesterday.  The inrun on the 90 had been  deteriorating thanks to the snow storm from last week and the warm temperatures  this week.  They did some repair work to the inrun and while it was setting  up we all headed on over to the 48 meter jump and took several  jumps.
 I knew my first jump would be a bit of a rude  awakening after having taken 17 jumps on the 90 in the past two days.  I  knew the last time I jumped the 48 I was jumping down around 38-40 meters, the  same distance I had been hitting on my best jumps on the 90 the past two  days.  I also knew that the bottom of the knoll on the 48 was around 25  meters give or take a little.  I knew that instead of landing on the  downhill side of the knoll I would be flying right over it leaving it behind by  a long shot.  It could take a little getting used to once  again.
 The first jump was about as I suspected.  I  wasn't used to the idea of seeing the steep part of the landing hill from the  air.  I still managed to go down to the 40 meter mark.  The second  jump found me once again down at the 40 meter mark.  On the third jump I  jumped for the tips but I didn't cock the ankles as quickly as I had been  before.  The jump still went down to 40 meters.  Coach Sean Burke made  mention to me to make sure and cock the ankles but to keep the same move at the  takeoff.  I was thinking that I had actually jumped too direct.  He  was saying otherwise.
 I take the fourth jump and keep the same move at  the takeoff and cock the ankles and end up down around 42 meters.  On the  way back up Sean mentions that I should  make sure to not push through the  jump with the shoulders and head but instead to ride the jump out.  I  decide to take one more jump before heading over to the 90 and grabbing one last  jump on the 90 to finish off the day.
 On the fifth jump I do it as it should be done,  maybe not quite as much forward as the previous couple of jumps and I hold the  position in the air of instead of trying to push on through.  I land once  again in the 41-42 meter range.
 I head back up to find that the repair work they  had did to the 90 inrun wasn't holding and that the inrun was falling apart even  more and they had decided to close the jump for day and let the hill crew fix  the track overnight.
 Overall the two days were quite productive.  I  have several things to work on tomorrow on the 50 in Lebanon and also a couple  of things I want to try this weekend on the 90 when I head back up to  Lake Placid for Empire State Games.
 Boy am I glad to have that dang old jumping demon  off my back.  Now I can breathe a big sigh of relief.
 Crash
    




